Introduction to the holistic approach to healthcare

The holistic approach to health is the belief that well-being flows from the balance of the body, mind and spirit.  When the body, mind and spirit are in harmony and balance with each other we are said to exist in a state of homeostasis; something we should all aim for. A disruption in any one of these areas will often show up in the others.

For example: when one has a cold the symptoms will show up in many parts of the body resulting in congestion in the head, running nose and eyes, aching limbs, sore throat and coughing. In addition to that we are likely to be feeling rather sorry for ourselves and possibly helpless. So we see that the actions of a tiny virus extend outwards to touch all parts of the whole.

Restoring the balance between spirit, mind and body will stimulate natural self-healing processes and if that balance is maintained then we are likely to be healthier, happier and more content people.

All the therapies on offer at Stonehouse Holistics are likely to assist in the restoration of balance and maintenance of good health; we do not claim to heal medical conditions and nor should we. The treatments we offer will certainly help to reduce bad stress and its negative effects, instill a feeling of well-being and increase vitality. It is acknowledged by many health professionals  that reduction of stress is key if we are to be healthier and happier individuals.

contact me if you feel I can help you.